Namaste, I’m Ketaki.
A yoga alliance certified Yin Yoga instructor and a International Breathwork foundation certified breathwork facilitator, always fascinated by the connection between the body, mind and soul.
My journey into the world of wellness began with a deep personal yearning for peace and balance. Disconnected from my body and overwhelmed by life's adversities and some deep personal losses, I sought solace in alternative healing practices. Reiki introduced me to the subtle energies that flow within and around us, igniting a passion for holistic healing.
Yin Yoga, with its slow, meditative approach, became a cornerstone of my practice. The deep stretches and prolonged holds allowed me to connect with my body on a profound level, releasing physical and emotional tension. Coupled with meditation, this practice became a foundation for my healing journey.
Years later, I embarked on a transformative breathwork training in the foothills of the Himalayas. This experience pushed me to the edge of my comfort zone, allowing me to confront deep-seated emotions and limiting beliefs. Through the power of breath, I accessed altered states of consciousness, unlocking hidden wisdom and self-love. This journey taught me the importance of self-care, resilience, and responding to challenges with awareness rather than reactivity.
As a student first and second a teacher, I've witnessed firsthand the profound power of self-healing. This journey, marked by personal transformation, has ignited a passion to guide others towards their own paths of growth and well-being.
Through all these and more practices I've discovered the immense potential within each of us. I believe that by tapping into our inner resources, we can release emotional burdens, cultivate a deep sense of peace, and live life to the fullest.
My aim is to create safe and supportive spaces where individuals can explore their inner selves, connect with their breath, and embrace their true nature. By sharing these transformative practices, I aim to guide individuals on their own healing journeys, empowering them to live more balanced, fulfilling lives..
So this is a little bit about me and what I do - A tiny ripple in the cosmic ocean!